Приседать 50 раз + отжимания / Сергей Марченко

Сергей Марченко

achieved

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Приседать 50 раз + отжимания

Нужно минимум 4 раза в неделю приседать. Довести от 20 до 50 раз в день за 1 подход. Дополнительно нужно отжиматься 20-30 раз.

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Reach about on time.

Reach about not in time!

Goal value achieved!

Goal value remains almost unchanged.

The value is getting worse.

2023-11-30 09:12:31 Goal image added

2023-11-30 09:03:16 Deadlines changed

Start date: 2023-12-01 was not set

Deadline: 2024-01-31 was not set

2023-11-30 09:03:03 Measure changed

Initial value: 20 was not set

End value: 50 was not set

Units: раз was not set

2023-11-30 09:02:49 Goal added

Приседать 50 раз + отжимания

Description:

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