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Марченко Сергей Сергей Марченко
 

Россия, Геленджик

39 years

joined 2021-03-02 13:44:26

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achieved
failed
Немного затянул, но в целом всё получилось. Двигаемся дальше
paid
19
Sport Do sport
10 подходов подтягивания + Отжимания + Приседания + Пресс

Нужно 2-3 раза в неделю выполнять по 1 подходу подтягиваний (до максимума). Дополнительно выполнять по 20-30 отжиманий, приседаний и пресса.

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  • History 26
  • Tasks 1/1
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